“Be yourself. Everybody else is already taken”

~Oscar Wilde

Meet Dawna Graham

With over 20 years in the fitness industry, Dawna is an inspiration to anyone who is genuinely ready to create positive change in their world. Dawna uses an empowering approach to fitness training to help people build physical strength, find their inner strength, and discover new ways to grow and challenge themselves. Through her popular workout group for women over 40, she focuses on all aspects of health including: strength, cardiovascular fitness, nutrition, behavior change, and personal growth.

Dawna loves working with anyone who is new to exercise. She also worked for several years in a Physical Therapy clinic using her functional mobility background to help people return to activity after injury. She would love to meet with you to talk about the best way to begin your personal health and fitness journey.

 

Coaching Certifications

NASM: Certified Personal Trainer
ACE: Certified Personal Trainer
ACE: Certified Health Coach
Gray Institute: Certificate in Applied Functional Science
Faster Global: Advanced Functional Trainer
Faster Global: Specialist in Functional Therapy

Other Credentials

B.A. Psychology, University of California, Santa Barbara
MAT: Muscle Activation Technique
IMBA: Mountain Bike Skills Instructor Level 2