“Be yourself. Everybody else is already taken”

~Oscar Wilde

Meet Dawna Graham

With over 20 years in the fitness industry, Dawna is an inspiration to anyone who is genuinely ready to create positive change in their world. Dawna uses an empowering approach to fitness training to help people build physical strength, find their inner strength, and discover new ways to grow and challenge themselves. Through her popular workout group for women over 40, she focuses on all aspects of health including: strength, cardiovascular fitness, nutrition, behavior change, and personal growth.

Dawna loves working with anyone who is new to exercise. She also worked for several years in a Physical Therapy clinic using her functional mobility background to help people return to activity after injury. She would love to meet with you to talk about the best way to begin your personal wellness and fitness journey.

 

Awards

Technogym USA called on fitness professionals across the country to develop a workout program for their Kinesis system. Contestants were required to produce a video showing the instructor walking a participant through a program.

For creating a unique program for the Kinesis line, Technogym awarded Dawna with the Grand Prize of a trip for 5 nights to the 2008 Beijing Olympics to enjoy Olympic competitions and tour the official training facilities. “Dawna was chosen for her creativity, dedication to wellness and her understanding of the Kinesis system and our core values,” said Dorothy Sager, Education Manager for Technogym USA. “She clearly understands the value of providing the most innovative health and wellness services to her clients as well as providing a motivating and challenging workout program.”

Certifications

American Council on Exercise
Certified Health Coach
Certified Personal Trainer

National Academy of Sports Medicine
Certified Personal Trainer

Faster Health & Fitness
Diploma in Functional Performance
Diploma in Functional Therapy
Advanced Functional Trainer

Gray Institute
Certificate in Applied Functional Science

Muscle Activation Techniques
Muscle Activation Techniques Specialist

Other credentials

University of California Santa Barbara
B.A. Psychology

International Mountain Biking Association
MTB Skills Instructor Level 2

CPR / AED Certified